Our Services
For Healthier, Happier YOU
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Programs offered by Dietician Poonam Sagar
-
Weight
Management -
Disease
Management -
Women Care
Diet
Weight Management
Welcome to a world of weight management that celebrates you, We understand weight isn’t a one-size-fits-all issue; it’s a personal journey towards finding healthy habits that make you feel your best, both physically and mentally.
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Weight
Loss
Weight
Gain
Know More
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What others say…
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![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/02/Website-1.webp)
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From Bad Diets to
Forever Fit
Our Clients Share their Success Stories
so you can carry them
around as healthy candies.
- Sangita Abraham
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/05/mob.webp)
Disease Management
Welcome to a world of weight management that celebrates you, We understand weight isn’t a one-size-fits-all issue; it’s a personal journey towards finding healthy habits that make you feel your best, both physically and mentally.
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/06/Rectangle-498.webp)
Renal
Our program is meticulously crafted to support cardiovascular well-being. Our Cardiac Heart Health program focuses on managing cholesterol levels and promoting heart-friendly eating habits. We prioritise personalised care to ensure optimal heart health. Our expert dietitians create tailored plans incorporating heart-healthy foods and lifestyle changes. Regular consultations with our seasoned team guide you toward better heart health. Enjoy a diet plan rich in heart-friendly nutrients. Our focus is on whole foods, ensuring a balance that supports cardiovascular well-being.
● Control of Blood Sugar/HbA1C levels
● Increased energy levels
● Weight management support
● Reduced risk of diabetes-related complications
● Enhanced overall well-being
● Easy workouts
● 8hrs/day availability
● Dietitian consultation
● Customised diet plans
● Regular follow ups
● 50 diet recipe E-book
● Progress tracking
● Detox Diet
● Cholesterol Lowering Diet
● Antioxidant Rich Diet
● Metabolic Booster Diet
● Macronutrients Diet
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/06/Rectangle-498.webp)
Renal
Our program is meticulously crafted to support cardiovascular well-being. Our Cardiac Heart Health program focuses on managing cholesterol levels and promoting heart-friendly eating habits. We prioritise personalised care to ensure optimal heart health. Our expert dietitians create tailored plans incorporating heart-healthy foods and lifestyle changes. Regular consultations with our seasoned team guide you toward better heart health. Enjoy a diet plan rich in heart-friendly nutrients. Our focus is on whole foods, ensuring a balance that supports cardiovascular well-being.
● Control of Blood Sugar/HbA1C levels
● Increased energy levels
● Weight management support
● Reduced risk of diabetes-related complications
● Enhanced overall well-being
● Easy workouts
● 8hrs/day availability
● Dietitian consultation
● Customised diet plans
● Regular follow ups
● 50 diet recipe E-book
● Progress tracking
● Detox Diet
● Cholesterol Lowering Diet
● Antioxidant Rich Diet
● Metabolic Booster Diet
● Macronutrients Diet
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/06/Rectangle-498.webp)
Renal
Our program is meticulously crafted to support cardiovascular well-being. Our Cardiac Heart Health program focuses on managing cholesterol levels and promoting heart-friendly eating habits. We prioritise personalised care to ensure optimal heart health. Our expert dietitians create tailored plans incorporating heart-healthy foods and lifestyle changes. Regular consultations with our seasoned team guide you toward better heart health. Enjoy a diet plan rich in heart-friendly nutrients. Our focus is on whole foods, ensuring a balance that supports cardiovascular well-being.
● Control of Blood Sugar/HbA1C levels
● Increased energy levels
● Weight management support
● Reduced risk of diabetes-related complications
● Enhanced overall well-being
● Easy workouts
● 8hrs/day availability
● Dietitian consultation
● Customised diet plans
● Regular follow ups
● 50 diet recipe E-book
● Progress tracking
● Detox Diet
● Cholesterol Lowering Diet
● Antioxidant Rich Diet
● Metabolic Booster Diet
● Macronutrients Diet
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/06/Rectangle-498.webp)
Renal
Our program is meticulously crafted to support cardiovascular well-being. Our Cardiac Heart Health program focuses on managing cholesterol levels and promoting heart-friendly eating habits. We prioritise personalised care to ensure optimal heart health. Our expert dietitians create tailored plans incorporating heart-healthy foods and lifestyle changes. Regular consultations with our seasoned team guide you toward better heart health. Enjoy a diet plan rich in heart-friendly nutrients. Our focus is on whole foods, ensuring a balance that supports cardiovascular well-being.
● Control of Blood Sugar/HbA1C levels
● Increased energy levels
● Weight management support
● Reduced risk of diabetes-related complications
● Enhanced overall well-being
● Easy workouts
● 8hrs/day availability
● Dietitian consultation
● Customised diet plans
● Regular follow ups
● 50 diet recipe E-book
● Progress tracking
● Detox Diet
● Cholesterol Lowering Diet
● Antioxidant Rich Diet
● Metabolic Booster Diet
● Macronutrients Diet
Take the first step towards a healthier Future
Join our Plan today and embark on a journey
to better health with our diabetic diet plan!
What others say…
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/02/Website-1.webp)
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/02/Website-1.webp)
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/02/Website-1.webp)
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/02/Website-1.webp)
From Bad Diets to
Forever Fit
Our Clients Share their Success Stories
so you can carry them
around as healthy candies.
- Sangita Abraham
![](https://www.dtpoonamsagar.com/wp-content/uploads/2024/05/mob.webp)