Dt. Poonam SagarRecipesHigh Protein Salad RecipeFirstly, in this recipe, I have shown 2 ways to make a healthy salad recipe. But the ingredients added to each recipe can be mixed with...
Dt. Poonam SagarRecipesUpma RecipeHealthy Vegetarian Indian Breakfast for weight loss Ingredients: · Semolina (suji) – 1 cup · Chopped carrot – 1 tbsp · ...
Dt. Poonam SagarHealth BlogHow to Change Your Eating HabitsEvery day, we make choices about the food we eat and our lifestyles. We can make choices for ourselves and our families that make a real...